The Dharma of Working Out

This article became printed online on Would possibly perchance perchance 3, 2021.

Death comes, and the soul, dragged blinking from its nest of nerves, perceives its dimensions for the fundamental time. It swoops; it stretches; it delights; it trails its slide with the slide guidelines in a beautiful, boundless sea. And the total dichotomies, the total infernal dualities—mind/body, I/you, area/object, wanting/getting—are at final, at final resolved.

But what if there had been something we would enact about them while we’re alive? What if through, command, very obvious bicycling, or running up mountains, or doing push-u.s.a.on our knuckles, we would override ourselves? Neglect ourselves, and so transcend these binaries that bedevil us?

That is the theme, or one of them, of Alison Bechdel’s relatively astonishing contemporary graphic memoir. The Secret to Superhuman Power is an yarn of Bechdel’s lifelong pursuit of nondual bliss through vigorous-to-the-level-of-violent physical process: the dharma of determining, that you must well well name it.

The beneficial questions have always preoccupied Bechdel, the memoirist of Fun Dwelling reputation. In a single of my well-liked sequences in the book, she is in the lavatory, age 9 or so, sitting on the lid-down lavatory, clipping her toenails and staring at her cat. She is questioning whether her cat has a soul. “He became positively conscious,” runs the text. “But presumably not conscious of himself as a self, as I became.” The cat stares abet at her with his small, humorless cat face. Bechdel stands up and looks at herself in the lavatory mirror. “I deduced that the soul must resulting from this fact consist in this self-consciousness. How I envied the cat. God knew, no one became extra self-conscious than I became.” The cat leaves.

[Read: A 2013 interview with ‘Fun Home’ author Alison Bechdel]

earn away this self-consciousness, how to earn out of your have head? As a child, Bechdel works herself correct into a trance order throwing and catching an outdated tennis ball: “In time I realized that the secret to mastering the woolly orb became to not test up on. No longer to take into yarn it. No longer to think the least bit.” Along with her skis on, confronting the beneficial slopes, trying and falling and trying but again, she learns one other route to discontinuance of mind: exhaustion.

At the identical time, Bechdel wants to be stable. The Charles Atlas bodybuilding ads in her comedian books are magnetic to her. (“It didn’t if fact be told happen to me—despite the ceaselessly repeated be conscious ‘man’—that these were male bodies.”) As a teen, peering into her mother’s replica of The Pleasure of Feeling Fit, she is introduced to the plan of otrada—a birthright condition of “tantalizing successfully-being,” because the book’s Russian creator has it, lost in the grind of rising up but recoverable through successfully-tutored exercise. She runs, she stretches, she jumps round. Otrada is hers. But for the manner prolonged?

Bechdel’s on a physical lope, and a mystical one, and a political one too. Obliged to search for previous the “gender psychosis” of the many coaching programs she encounters in girlhood (TV’s Jack LaLanne talking about firming up the bustline and shedding those repugnant kilos), she achieves an self sustaining, nonconformist technique to fitness. College radicalizes her, and he or she comes out as a lesbian. At the Michigan Womyn’s Song Competition, an epiphany: “No longer a person in look … In that startling void, I underwent a vertiginous perceptual shift! I’d scrutinize what it supposed to be a area and not an object.” (Cue a Richard Scarry–admire elephantine-web page drawing of a field of girls folk, all cheerfully and variously busy.) She reads Adrienne Prosperous: “Two girls folk, seek to seek / measuring every different’s spirit, every different’s / limitless want, / an complete contemporary poetry initiating set apart right here.” And running parallel to all this evolution, sprinting along next to it, the life-in-exercise. Bechdel bikes ferociously, she hikes ferociously; she does yoga and karate, Nordic snowboarding, Soloflex, spinning, Madness coaching. Barely a fitness fad goes by that she doesn’t soar on, a craze that she isn’t crazed by.

There are some juicy tensions right here, of which Bechdel the memoirist is grand from unaware. Self-forgetting is inclined to be one discontinuance of determining; self-enchancment, resulting in self-glorification, is one other. “Allotment of me is unruffled enamored of the ideal of the rugged particular person, the enclosed impregnable ego! But why? This delusion of physical fitness is for fascists! I’m a feminist, for *@#&’s sake!” The slide with the slide order, the letting-slide-ness, the concentration of no concentration—can it is reconciled with a mettlesome, neurotic, enamel-gritted striving for energy and elegance? And how grand of self-forgetting is factual escapism, anyway? A mode of blowing all individuals off? “I change into forty without attaining enlightenment,” deadpans the text, as Bechdel in the frame pours herself a shot of Loch Lomond and her cat paws at a withered-but-unruffled-floating balloon.

Bechdel has her spirit-allies on the lope. Adrienne Prosperous, as mentioned, but also those proto-backpackers the Lake Poets: Coleridge and Wordsworth, stomping about in a panorama that became also, for a second, their shared interior panorama. There’s Coleridge in a single frame, vaulting a gate on his manner to focus on about with Wordsworth (and his sister) for the fundamental time: “Coleridge’s literal soar into their lives impressed them every indelibly.” The Transcendentalist Margaret Fuller, always battling to stay in fullness as a girl, shuttles interior and out of the text. And Bechdel wrangles lovingly with the colour of Jack Kerouac. On the Boulevard will get thrown all the intention during the room: “Macho bullshit.” The Dharma Bums, his Buddhism-inflected yarn of ice climbing the Excessive Sierras with Gary Snyder, is fastidiously studied. “Self-absorbed misogynist reduce!” plan-bubbles Bechdel, studying Kerouac by flashlight in her slumbering catch. But his fleeting slide with the slide states—“He watches the climate, the sun, the moon, the animals. His self blissfully recedes”—are grand to be envied.

Self-forgetting, self-enchancment—and self-rules. Bechdel’s fable, as she tells it in The Secret to Superhuman Power, also incorporates a bunch of what in my have life I name “buzz administration.” Which is to teach, the husbandry and distribution of 1’s interior most energies: understanding when to stimulate, when to tranquilize, when to speed up a mountain and boil your shitty temper in endorphins, etc. And the article about buzz administration is that you’re always getting it unfriendly. You overexcite your self; you frazzle your self; you’re bored, after which you’re anxious, after which you’re drained. There’s some surfeit or deficit of electrical energy, some kink in the wiring, that you’re always trying to straighten out. In Bechdel I plan the symptoms of a fellow buzz supervisor: a complex relationship to alcohol, a complex relationship to work, a complex relationship to relationships. I’m 53, and my exercise regimen—push-ups, pull-ups, jumping rope—is de facto a form of serving to me digest the outcomes of my personality.

And the life-in-exercise, needless to teach, also is known as a on each day basis mortality readout. You survey in fascination as your body thickens, softens, slows. Can’t speed: creaky knee. Fifty push-ups? No longer anymore. To be fantastic and accepting of these changes feels inhuman, most unlikely. But what are you going to enact? The Secret to Superhuman Power loses me in the closing pages, on yarn of it ends in serenity and existential forgiveness. Bechdel and her partner have it through 2020—the virus, the Trumpgasm—by working not easy on what she is unruffled calling “the fitness book,” and at the highest of the lumber, bet what, there could be not easy-received files. “We’re a section of all the pieces,” she writes. “Also: right here’s it. The appropriate thing to transcend is the basis that there’s something to transcend.” Selfishly, I’d safe this completely interesting book to total in a welter of bewilderment and failed chin-ups. No solutions—or finest those most fugitive ones, nontransferable, grasped or glimpsed for a second as you’re grimacing previous your restrict.


This article appears to be like in the June 2021 print edition with the headline “Alison Bechdel’s Non secular Dawdle.”



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